"GK Skinny Pasta Spaghetti Pie" with "Coconut Flour Crust"

October 8, 2017 Rich at Definitely Delish

I love trying new things, especially taking a recipe that might be a little on the decadent side or that would send you into carb overload and making it healthier..

One of the things I love and almost rarely ever ate over the past several years was pasta..

Getting older isn't easy, and needing to change up your eating habits can be difficult but luckily for a lot of us there are a few companies who have heard our cry for a healthy pasta alternative that doesn't involve zucchini..

This particular brand is "GK Skinny Pasta"

Gabriella's Kitchen has been making pasta alternatives, gluten free and teff pastas for a while now, but my favorites by far are the high protein low carb pastas they've created..

An that's where this comes in..

This recipe was one I made years ago but it's so filling, and so carb and fat heavy, that I just couldn't bring myself to make it again..

Now taking my new discovery of skinny pasta, and a pie crust I've been experimenting with, I went about making a healthy version of an incredibly scrumptious dinner dish..

Using part skim, low fat, low carb ingredients with a minimum of oil and turkey sausage—I've gone about creating a meal that is anything but bad for you no matter how gluttonous you might feel enjoying it..

Full of tons of protein, vegetables and fiber—you'll definitely feel satiated after a piece of this..

So give it a try yourself, and give "GK Skinny Pasta" a try to—I know that you'll find them both "Definitely Delish"

"Baked Spaghetti Pie" with GK SkinnyPasta and "Coconut Flour Crust"

Ingredients:
1/3 cup plus 1/4 cup extra-virgin olive oil
1 zucchini, large dice
1 yellow Squash, large dice
Sea Salt and freshly ground black pepper
1 tablespoon minced garlic
1 pound mild Italian turkey sausage, casings removed
1/4 cup red wine
3 cups tomato sauce (plus 2 more cups for serving on the side)
1/2 teaspoon crushed red pepper flakes
2/3 pound GK SkinnyPasta, Spaghetti
1 pound part skim mozzarella, diced
1/2 to 2/3 cup Parmesan, Asiago & Romano cheese, shredded
1/2 cup or more part skim ricotta cheese
1 tablespoon Fresh chopped parsley
Coconut Flour Pie Crust (see recipe below)

Directions:
1. Heat 2 tablespoons cup of olive oil in a large sauté pan over medium-high heat. Add the vegetables and toss to coat in the oil..
2. Sprinkle with sea salt and pepper. Saute the veggies until it is lightly golden and tender, about 10 minutes. Decrease the heat to medium. Add the garlic and saute until it is tender, about 2 minutes longer..
3. Using a slotted spoon, transfer the vegetable mixture to a large bowl..
4. Add the sausage and wine to the same frying pan. Cook over medium-high heat until the wine evaporates and the sausage is brown, breaking the sausage into smaller pieces, about 8 minutes..
5. Add the sausage, parsley, tomato sauce, and crushed red pepper to the veggie mixture, and toss to combine..
6. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the GK Skinny Pasta and cook for 1 to 2 minutes, stirring constantly..
Drain. Toss the spaghetti with the mixture. Cool completely. Add the mozzarella and shredded cheeses and toss to combine..
7. Preheat the oven to 375 degrees F. Follow the "Coconut Flour Pie Crust" directions and transfer to a 9 or 10 inch spring-form pan (I used a double recipe and 10 inch spring-form)
8. Spoon the mixture into the prepared bottom crust till full adding spoonfuls of part skim ricotta cheese here and there (more or less to preference)
9. Roll out a 10 inch circle of coconut flour pie crust on parchment paper, brush the exposed edges of the pie crust in the spring-form pan with egg wash and transfer the circle of dough on top sealing it by pressing the edges..
10. Lightly brush the top with egg wash and sprinkle a pinch or two of coarse salt on top—then cut small slots for the inside to vent..
11. Place in middle rack of the oven. Bake until the pastry is golden brown on top, about 30 minutes..
12. Use foil around the edges if they begin to darken to quickly..
13. When done let stand for 10 to 15 minutes. Remove the pan sides and serve with some reserved tomato sauce on the side..

Notes:
1. You can pre-bake the bottom shell of pie crust till just beginning to lightly golden, to avoid the chance of it remaining to soggy, before filling. Just be careful not to overcook..
2. You can also switch up the vegetables if you wish, I added a small amount of eggplant to mine. You can use all yellow or all green squash, all eggplant-it's personal preference really..

"Low Carb High Protein Coconut Flour Pie Crust"

Ingredients:
2 eggs plus 2 egg whites
2-3 teaspoons peanut or canola oil
1 teaspoon butter extract
1/4 tsp fine Himalayan pink salt
1/2 teaspoon baking powder
1 cup coconut flour (Bob's Red Mill or preferred brand)
1/4 cup Vital Wheat Gluten (24g protein per serving)
1/2 cup light butter, softened & added in spoonfuls (or cubes)

Options:
1 tsp vanilla extract (only for dessert pies)
3 teaspoons Truvia (for dessert pies)

Directions:
1. Preheat oven to 400 degrees F.
2. Whisk the eggs, oil & butter (vanilla extract & Truvia added here for a dessert pie recipe) into a stand mixer..
3. In another bowl whisk the remaining ingredients together until combined..
4. Pour the dry and wet mixture into a mixer and combine on low speed..
5. Add the cubed light butter. Process until it looks like crumbles..
6. Squeeze the crumbles together with your hands until you form a ball of dough..
7. Roll out the needed dough between two pieces of parchment paper and flip over into pie plate or spring-form pan (will want to break, just use your hands to fill and form the dough inside)
8. Using a fork randomly make holes into the bottom of the crust using the tines..
9. Loosely ring the top edges of your dough with aluminum foil if you're going to do additional baking after filling..
10. Pre-Bake the crust 7 to 10 minutes or until lightly golden..
11. Once cooled out of the oven, add your filling. Or if you're doing additional baking, fill and add your additional layer of pie crust on top before baking again..

Notes:
1. For Gluten Free version you can try switching out the Vital Wheat gluten for unflavored brown rice protein..

2. You can also increase the sweetness of the crust by adding additional Truvia (or your preferred sugar substitute), Vanilla extract or other flavors depending on what you plan to fill the crust with. (Sweet or Savory works great with this crust)

"Cabbage Roll Soup"

August 26, 2017 Rich at Definitely Delish

I love good old fashioned comfort food, the kind that sticks to your ribs and makes you feel all warm and fuzzy inside..

A soup, a stew, a pasta; you know, something truly hearty and filling that takes you back to good ol'days of growing up and coming home to Mom cooking in the kitchen..

So after a little thought; and a lot of rummaging thru the pantry and fridge, what I ended up creating was this wonderfully fulfilling and delightfully tasteful "Cabbage Roll Soup"

I find it so tricky photographing a soup or stew like this, everything tends to mush together; but to paraphrase someone from a long long time ago..

"She may not look like much, but she's got it where it counts"

And that's flavor..

Loved it, truly—with each and every mouthful exposing a new hint of taste; from the smoky sweet Paprika, fresh chopped Herbs and mix of delicious Cabbages all the way to the scrumptious blend of wild & brown rices with quinoa, and lean ground beef & pork browned to perfection..

Simmered all of that delectable goodness with some beef broth, vegetable juice and fire roasted diced tomatoes until finally finished—and then, when I didn't think my hunger could hold out any longer, it was time to dig in..

Yum, yum and yum is all I can really say; me and my Baby enjoyed it immensely and she feels that this is one that is definitely destined for the cookbook, for sure..

So perfectly filling and oh so—
"Definitely Delish"

"Cabbage Roll Soup"

Ingredients:
1 cup of pearl onions (you can use thawed frozen, though I prefer fresh white and gold)
3-4 cloves of garlic, minced
1/2 pound lean ground beef (if you want meatier, add extra beef and pork—1/4 pound of each)
1/2 pound lean ground pork
3/4 cup uncooked mix of quinoa, brown & long grain rice
1/2 cup or more of carrot bites(nibler) sliced or chopped
1/2 medium head savoy cabbage, chopped (core removed)
1/2 medium sized Cabbage (red, regular or other preferred), chopped (core removed)
3 tablespoons flour
2 (14 oz) cans diced fire-roasted tomatoes
2 tablespoons tomato paste
4 cups beef broth
1½ cups V8 or other vegetable juice
1 teaspoon smoked paprika
1 teaspoon fresh thyme
1 tablespoon Worcestershire sauce
1 bay leaf
1 tablespoons fresh chopped parsley
Sea salt and cracked pepper, to taste

Directions:
1. In a large pot, brown pork and beef. Drain any fat..
2. Stir in Garlic, cooking for one minute; then add carrots and pearl onions, stirring for 3 minutes..
3. Stir in chopped cabbage and let cook until slightly softened (about 3 minutes).
4. Sprinkle flour into cabbage mixture and cook an additional 2 minutes.
5. Add all remaining ingredients, bring to a boil and reduced heat to medium low..
6. Cover and simmer on low until rice is fully cooked (about 25-30 minutes)
7. Remove bay leaf, add additional Salt and Pepper to taste and serve garnished with fresh chopped flat-leaf parsley..

Notes:
1. If you prefer a thinner soup, add more beef broth to reach desired consistency once rice is cooked..
2. If you enjoy spicier, add a pinch of red pepper flakes or dash of cayenne...
3. You can sub in a chopped onion for the pearl onions, as well as adding sliced scallions etc... Feel free to experiment..
4. Serve it with some nice crusty bread
(A French boule, sesame Semolina Italian, or Sourdough-all my favorites), warmed in the oven with butter on the side..

"Linguine and Clam Sauce" with "Sun-Dried Tomatoes and Pepperoni"

July 9, 2017 Rich at Definitely Delish

It's been a very busy couple of months here at "Definitely Delish"

Not only has it been fourteen hour work days at my regular job, the travel company business, seeing my beautiful goddaughter as much as possible and birthdays..

I've also been working in the little off time I have on creating a surprise for my sweetheart at home—an outdoor spa oasis with hot tub, hanging lights, lanterns and statues..

This took quite a bit of my little free time I had left, but the finished results looks great and I'm happy with it..

That's not to say I haven't on occasion been cooking but it's mostly just been dishes I've done a whole lot of times before or have already blogged about, so it wouldn't do to repeat..

Now I've decided to get to you a new, long overdue recipe—an that is this delish dish..

A yummy, flavorful helping of "Linguine in White Clam Sauce" but with a kick—a extra dose of taste has been added with the addition of pepperoni and sun-dried tomatoes to the mix..

So sit back, enjoy and try it for yourself—because I think you'll find it is oh so "Definitely Delish"

"Kicked Up Linguine" with "White Clam Sauce"

Ingredients:
1 pound linguine (I used GK-Skinny Pasta)
1/2 cup Olive Oil plus 1 tablespoon
1 tablespoon Butter
6 cloves Garlic, finely chopped
3/4 cup dry White Wine
2-3 tablespoons dry Sherry
18 Littleneck or Chowder Clams
1/4 cup Clam Juice
1/4 cup of Chicken Bone Broth
Sea Salt and freshly ground Black Pepper
1 tablespoon fresh Thyme
1/4 to 1/2 a cup Sun-dried Tomatoes in Oil (depending on personal taste)
1 small Zuchinni, matchstick cut with mandolin (or use big side of cheese grater for larger matchstick pieces)
2 ounces (or less) of sliced Pepperoni, cut into quarter wedges
1 tablespoon chopped fresh Italian, flat leafed Parsley (plus extra for garnish)

Directions:
1. Bring a large pot of salted water to a boil and cook the pasta, following the package instructions, until al dente..
2. Meanwhile, warm 1/2 cup of the olive oil, and tablespoon of butter, in a high-sided saucepan (big enough for your clams to rest in a single layer) set over medium-high heat..
3. Add the garlic and cook until softened, about 2 minutes, until golden (Be careful not to burn)
4. Add the wine and sherry allowing it to cook away slightly, about 1 minute..
5. Add the clams, clam juice and chicken bone broth—an then season with sea salt and black pepper..

6. Add fresh thyme leaves and half the parsley—then cover pot and cook until the clams open. About 5 minutes..
7. Add drained sun-dried tomatoes (more or less depending on personal taste), pepperoni and zuchinni. Reduce heat to medium and stir to combine..
8. Remove from the heat and stir in the remaining parsley..
9. Drain the pasta (reserving a 1/2 cup of cooking liquid) and toss in a serving bowl with the remaining 1 tablespoon olive oil—adding reserved cooking liquid if needed..
10. Distribute the pasta evenly among six pasta bowls. Top each with equal portions of the sauce, and serve immediately garnished with parsley..

Notes:
1. You can also toss the sauce with the pasta before distributing it to your pasta bowls..
2. Goes well with a nice light white wine, a Sauvignon Blanc or Chateu St. Michelle Reisling is nice..
3. Serve with Sesame Semolina Italian bread with butter..
4. You can also remove some of the clams from their shells, lightly chopping them and tossing with the sauce before serving..

"Fried Hot-Water Cornbread Bites"

March 26, 2017 Rich at Definitely Delish

It has been a busy few days or more of work on a cake for a baby shower along with all of the work me and my Sweetie are doing on the new Travel Business we started at "Superior Travel Destinations"

Everything has been coming along great but between the two projects, I haven't had the extra time or energy leftover after work for my regular cooking, let alone my blog..

So it's not every day that you have time to make some over intricate or "wow" meal; but sometimes, just sometimes, you get to wanting something simple and delicious..

When I think of that I think of Southern Comfort Style cuisine; ribs, pulled pork, red beans & rice, and cornbread..

Mmm, cornbread...

I don't know what it is about it but something in the taste of that buttery sweet goodness of cornbread makes it something I rarely pass up-no matter what kind of health or diet kick I might be on at the time..

It's really kind of funny if you think about it, but a boy from New York could live on southern comfort food for life-must've been New Orleans, the tastes, the sounds, the smells. I just can't get it out of my soul..

So enjoy these little bites of cornbread heaven and serve them next to your Jambalaya, Pulled Pork, Country Ribs or heat them up for breakfast with some Coffee & Chicory, Eggs and Andouille Sausage..

If you do, I'm sure that you'll find them "Definitely Delish"

"Fried Hot-Water Cornbread Bites"

Ingredients:
2 cups fine fresh Cornmeal
1/2 cup White Sugar
2 tablespoons of Baking Powder
1/3 cup of melted Butter
1 teaspoon Vanilla extract
1 1/2 teaspoons of fine Sea Salt or Himilayan Salt
2 cups, or more of Boiling Hot Water (as much as is needed to reach a batter like consistency)
Vegetable Oil for cooking

Directions:
1. In a large bowl combine the corn meal, baking powder, sugar, salt and stir to combine. Add melted butter and vanilla; then add boiling water, starting with about 1 1/2 cups of boiling water. Carefully stirring to combine..
2. Continue adding additional boiling water until a batter like consistency is reached. It should be pour-able, like pancake batter. (Different corn meals will require different amounts of water. Start with less and add more if you need it.)
3. I used an ebeliskiver pan to make small rounded bites. Heat on medium to medium high, brush with vegetable oil and pour batter into the rounded circles, as it starts to set gently flip the individual bites and cook till done.. 4. Should only take 4 to 6 minutes cooking time total depending on stove-top. If needed start with one to test your timing to completion before making an entire batch. (See Notes for Options)

Notes:
1. If you do not own an ebelskiver pan, add approximately a 1/4 inch of vegetable oil to a pan and heat to around 350 degrees Fahrenheit. Add about a 1/4 cup of batter to heated oil and cook till browning (3-4 minutes) then gently flip and cook and additional 3 minutes working in batches to retain oil temperature..
2. An option for the ebelskiver pan version is to cut out marble size squares of butter and freeze them for 30 minutes inside the freezer. Partially fill the ebelskiver pan with batter and as it cooks add frozen butter to center, gently pressing it into cooking batter--then covering with more batter before flipping, to add a kick of melty butter flavor to the center of each bite. (I did this myself, and it was delicious.)

"Chocolate Chip Oatmeal Bake For Breakfast"

December 22, 2016 Rich at Definitely Delish

Have you ever baked your oatmeal? If you haven’t, you’re in for a real treat. Up until just the other day, my only experience with oatmeal was either in a powdery packet or over a simmering stove-top...

But it turns out, throw some oats in a cast-iron skillet with milk, eggs, and a few other ingredients, and what you get is an oatmeal that is almost completely hands-off (with no risk of bubbling over!) but also completely delicious...

What's really appealing to me about baked oatmeal is its texture — unlike the traditional version, baked oatmeal is sturdy and dense more like a sweet breakfast casserole or a giant soft cookie than a porridge...

Plus, this makes it perfect for dressing up with a multitude of various cookie flavors...

Like I did this time; just throw in some chocolate chips and a hefty dose of vanilla for a chocolate chip oatmeal “cookie” for breakfast, dried cranberries, orange zest, and almond extract for a holiday take, or a few teaspoons of cinnamon and some plump raisins for an oatmeal raisin cookie version...

You're only restricted by your imagination when it comes to this dish. I'll be trying a mix a vanilla chips and toasted nuts (perhaps macadamia) next time I cook this one up for me and my Baby...

It really is a quick and simple dish that's easy to prepare; a few minutes of prep toasting the oats and mixing up the eggs and cream, then into the oven it goes...

What's great too is that all the leftovers can be saved in Tupperware containers for a quick meal on the way to work, or even a late night snack-it kind of really is like a giant breakfast cookie, Yum...

"Definitely Delish" and definitely a dish to try again and again...

"Cinnamon Raisin Cookie Baked Oatmeal"

Ingredients:
2 tbsp butter (optional)
2 cups rolled oats (use certified gluten-free if needed)
3 tbsp brown sugar
3 tbsp granulated sugar
2-3 tsp ground cinnamon
1 1/4 tsp baking powder
1/4 tsp kosher salt
2 cups whole milk (or non-dairy milk of choice — any will work!)
1 tsp pure vanilla extract
2 eggs
1/2 cup raisins (or more or less, to taste)

For serving:
Yogurt
Honey or pure maple syrup (I used a low sugar syrup)
Cinnamon
Homemade Whipped Cream

Directions:
1. Preheat oven to 350 degrees.
Optional: Toast your oats first. In a 10-inch cast-iron skillet, melt the butter over medium heat. Add the oats and stir to coat evenly, then continue to cook, stirring every few seconds to prevent burning, until oats smell toasty, like popcorn. This should take only 2-4 minutes, but gives the oatmeal a deeper flavor and makes it taste a little more cookie-like, in my opinion.
2. Mix together oats, both sugars, ground cinnamon, baking powder, and salt in a 10-inch cast-iron skillet. You can also use an 8×8-inch baking dish — in that case, you may want to line it with parchment paper to prevent sticking.
3. In a bowl, whisk together milk, vanilla, and eggs. If you didn’t toast your oats, you can add a tablespoon or two of melted butter here, if you’d like.
4. Pour the wet ingredients over the dry and give the dish a shake or stir it to evenly moisten.
5. Scatter the raisins (or chips if doing optional recipe, which I made this time) evenly across the mixture and stir again to incorporate.
6. Bake for 30-35 minutes, or until golden on the edges. Oatmeal should still be soft in the center when removed but will set as it cools.
7. Serve while warm with whipped cream, syrup or whatever various toppings you enjoy....

Recipe options:
For a chocolate chip oatmeal cookie version:
Up the vanilla to 2 tsp, omit the cinnamon, and swap out the raisins for chocolate chips.
(This is the recipe I did, using a dash of cinnamon sugar and mini semi-sweet chips with the extra vanilla extract)

For a Cranberry Orange version:
Add one to two tablespoons of orange zest, half a teaspoon of almond extract, and swap out the raisins for dried cranberries.

Notes:
Serve with homemade whipped cream, syrup, vanilla ice cream or whatever else you think might go good alongside or on top if desired..

"Scrumptious Sides For Your Fall & Winter Holiday Table"

October 15, 2016 Rich at Definitely Delish

Summer's over and all the children are back in school; so you know what that means, that's right, the Holiday season is upon us. For the next several months the parties and dinners will almost be non-stop and though the big granddaddy of them all may be "Thanksgiving" in November, there will be more than enough other events both big and small to occupy our days in the meantime. So to help with that all important decision this year about what to bring, or serve, as a vegetable for family and friends at your next gathering. Let me suggest two that will serve you well…

A quick and simple side, full of the incredible flavor of Italian bacon and perfect to either make for your own, or bring to a, Thanksgiving Day celebration with family or friends…

"Pan-Seared Brussels Sprouts with Pancetta"

Ingredients:
1 pound fresh Brussels sprouts, trimmed and halved
2 tablespoons extra virgin olive oil
4 ounces thick cut pancetta, diced
2 garlic cloves, minced
Sea Salt and freshly ground black pepper
Dash of red pepper flakes
1/4 cup low-sodium chicken broth
Pinch of fresh Thyme and Sage, finely minced (1/4 teaspoon)

Directions:
1. Begin by partially cooking the Brussel sprouts in a large pot of boiling salted water, about 4 minutes. (Or you can lightly steam in the microwave until slightly cooked)
2. Meanwhile, heat the oil in a heavy large skillet over medium heat. Add the pancetta and sauté until beginning to crisp, about 3 minutes. Add the garlic and sauté until pale golden, about 2 minutes...
3. Then add the herbs and red pepper flakes, followed by the Brussels sprouts, to the same skillet and sauté until heated through and beginning to brown—about 5 minutes...
4. Season with sea salt and pepper, to taste. Then add the broth and cook until the broth reduces just enough to coat the Brussels sprouts, about 3 minutes...
Serve and enjoy...

This is the most delicious cauliflower recipe you’ll eat and on top of that it’s such an easy addition to include a roasted cauliflower in your family’s dinner plan or for a dinner party with friends. I have also been told you can do it in an instant pot, and then brown in the oven for a few minutes.

"Whole Roasted Cauliflower"

Ingredients:
1 whole head of Cauliflower
½ cup of Greek Olive oil (premium EVOO available at The Crushed Olive, Babylon)
Clarified Butter or Ghee (available at North Shore Farms, or substitute butter)
Fresh Italian Parsley, chopped
Cast Iron Skillet (or any oven safe pan)
1 teaspoon Pink Himalayan or Sea Salt, or more to taste
1/4 teaspoon Fresh Ground White Pepper, or more to taste
Aluminum/Tin Foil

Directions:
1. First, go and preheat your oven to 375º Fahrenheit. Then trim the bottom of the cauliflower and remove all the leaves and the hard stem – but without breaking apart the cauliflower...
2. Go ahead and give it a quick rinse, patting it to dry. Generously drizzle your extra virgin olive oil on top. It’s the key to a perfectly roasted cauliflower head. Then add salt and pepper...
3. Using your hands spread the oil and salt all around the cauliflower. Place it in an oven-safe pan and cover tightly it with foil. I use a cast iron skillet, but if you don’t have one, anything that you use in the oven will work...
4. Cook in the oven for 30 minutes, depending on the size of your cauliflower...
5. Now, remove foil and allow it to roast for an additional 60 minutes so it turns golden brown. Keep an eye on it, so it doesn’t burn...
6. After it’s finished; melt 3 Tbsps. of Ghee (clarified butter, available at North Shore Farms) and mix in the chopped parsley, then drizzle or brush it on the cauliflower while it’s still hot...
7. Once it’s sliced, it may need extra salt-season to taste…

*"Holiday dinner is perfect for these sides"*

*"Thanksgiving Dinner Or Anytime - You Can't Go Wrong With These Veggie Dishes"*

"BLT Sandwich Casserole"

August 28, 2016 Rich at Definitely Delish

I always enjoy finding or creating recipes that can be made to fit any day or occasion...

This is one of those...

Whether it's breakfast or brunch, dinner or lunch—this "BLT Casserole" is just perfect for serving for family or friends...

Mine was made with a mix of homemade and locally sourced ingredients; but, of course, you could save yourself time by just going to your local supermarket for the bread and other ingredients—absolutely nothing wrong with that, I do it myself when I need too...

This time though I decided to go the extra mile by making my own Sourdough from scratch (see the recipe in the Recipe Redux section of the Blog) as well as going to local farms for the fresh eggs, lettuce, tomatoes and bacon—nothing quite like farm fresh if you ask me...

After taking out some of my frozen chicken stock to thaw, I then whipped up some of Julia Child's foolproof mayonnaise—then it was time to work...

Cutting, toasting, slicing, chopping and then oven baking some bacon later—it was time to toss everything together and dump it into my oval roaster to bake for Brunch...

Already the house was smelling divine from all of the various parts involved in creating this dish; but after 45 minutes more of it all in the oven, my mouth was truly salivating at the thought of digging in...

A last couple of minutes under the broiler after brushing it down with some bacon fat (Mmm, bacon) and it was finally time to eat...

So good and so filling; truly a scrumptious, salty, savory dish for anytime of day or night and oh so "Definitely Delish"

*"Bacon, Lettuce & Tomato Sandwich Bake"*

"BLT Casserole"

Ingredients:
12-16 ounces crusty Sourdough bread cut into 1" cubes (about 8 cups)
1 pound thick-cut applewood smoked bacon, cut crosswise into 1" pieces
3 large farm fresh eggs
1 1/4 cups low-sodium organic chicken stock
1/2 cup organic Mayonnaise
1 teaspoon Himalayan salt or Sea salt
3/4 teaspoon freshly ground white pepper
1 pint grape sized heirloom tomatoes, halved
1 head local farmed butter lettuce, washed, dried very well, cut into 1" slices
1 tablespoon chopped chives, for garnish
1 tablespoon chopped Parsley, for garnish

Directions:
1. Preheat oven to 350°F. Spread bread in a single layer on a rimmed baking sheet. Bake, tossing once, until dry to the touch and slightly toasted, about 10 minutes. Let cool slightly....
2. Meanwhile, cook bacon in a large skillet over medium-high heat, stirring occasionally, until fat starts to render and bacon browns, about 15 minutes. Using a slotted spoon, transfer bacon to a small bowl, reserving 3 Tbsp. fat.
3. Whisk eggs, stock, mayonnaise, salt, pepper, and 2 Tbsp. bacon fat in a large bowl...
4. Add bread and gently toss to combine. Add bacon and tomatoes and stir to combine. Let sit until bread has absorbed most of the liquid, about 15 minutes...
5. Reduce oven temperature to 325°F. Add lettuce to bread mixture and stir to combine. Transfer the mixture to a 13 x 9 inch baking dish and bake until top is golden brown, about 45 minutes...
6. Brush surface with remaining 1 Tbsp. bacon fat, turn broiler on, and continue baking until tops of bread are glistening and well toasted, 3–5 minutes more...
7. Garnish with parsley & chives, if using, and serve immediately...

Notes:
1. For the Bacon I used the oven cooking method; place bacon inside of a baking dish or on a rack inside of one and cook in a pre-heated 400 degree Fahrenheit oven for 20 minutes-or until nicely browned. (Alternatively you can cook inside of a pan on the stove top)
2. If you want you can use any bakery bread you prefer, from wheat to pumpernickel- it's up to your own personal preference...

"Spiced French Toast Bake"

August 13, 2016 Rich at Definitely Delish

I find that creating breakfast recipes can be some of the toughest to do...

I mean there's only so many ways to scramble an egg or make an omelette, waffle or French toast...

An though I've still attempted it by tweaking an "Eggs Benedict" using "English" crumpets and "Kobe-Wagyu" sirloin burgers or by layering a "Frittata" with potatoes, pancetta, mushrooms, asparagus and cheese—I still find it tough to find a technique or addition to make a breakfast recipe truly my own...

This is one of those...

Taking a personal love of all things bread related; I took buttered toast for breakfast, along with my French Toast recipe and decided to combine the two together with a twist...

Taking cues from a "New Orleans" style Bread Pudding (which has been much on my mind as me and my Baby plan our return trip); I played around with the ingredients and after a night at rest, me and my Baby were blessed to have this beautiful symphony of sweet and spicy ingredients slowly baking in the oven...

Once done, and dusted with powdered sugar, it was ready to be served up with some pure organic maple syrup...

Such a serendipitously satisfying selection to soothe both your hunger and your sweet tooth at the same time...

So try out my "Spiced French Toast Bake" yourself; I think you'll find that it is,
oh so "Definitely Delish"

"Spiced French Toast Bake"

Ingredients:
1 loaf of fresh made Whole Wheat Bread, cut into 14 slices
3 tablespoons unsalted Irish Butter, softened
6 tablespoons granulated organic Sugar
Zest of 1/2 lemon
2 teaspoons Vanilla extract
6 farm fresh Eggs
2 cups Whole Milk
1 cup Light Cream
1 tablespoon Amber Rum
1/2 teaspoon ground Cinnamon
1/8 teaspoon of ground Cloves, Allspice & Nutmeg
1/4 teaspoon Pink Himalayan Salt or Sea Salt
Powdered sugar, for dusting
Organic Maple syrup to finish (optional)

Directions:
1. Pre-heat oven to 350 degrees Fahrenheit. Slice your bread into 14 slices and then diagonally into triangles. Arrange them on a large baking tray and bake for 5 to 10 minutes, until firm to the touch but not yet browned. You can flip halfway through baking...
2. Lightly butter a 9×13-inch or other 3-quart casserole dish with 1 tablespoon of softened butter. Melt the remaining butter in a dish and using a silicone basting brush, brush each slice of bread after they're done in the oven...
3. Fan your bread slices out into the pan. Now place sugar and lemon zest in the bottom of a small dish and use your fingertips to rub the zest into the sugar, so it breaks up a bit and also releases the most flavor. Sprinkle half of lemon sugar over bread inside your casserole dish...
4. Whisk eggs in a large bowl; then slowly whisk in the cream and milk, followed by the ground spices...
5. Stir in vanilla, rum and salt. Pour custard slowly and evenly over bread and sugar, then sprinkle with the remaining lemon sugar...
6. Let mixture soak covered overnight in the fridge. If pressed for time you can let it sit for 30 minutes on the counter instead before baking, but overnight is better...

7. When ready, heat oven to 365 degrees. Loosely cover the "French Toast Bake" with foil and bake for 15 minutes on the middle (or just below middle) rack of the oven. Remove foil and bake for approximately 30 minutes more, until a knife inserted into the center of the casserole and turned slightly causes no liquid custard to spill into the crack. (This can vary by the density of your bread; it can sometimes take longer to finish. Check regularly till done every couple of minutes)
8. Let cool slightly before serving. Dust with powdered sugar and serve with maple syrup on the side, if desired...

*"Buttered Toast, French Toast And Bread Pudding Together At Last"*

"Oia, Santorini - Somber Shades by R.Fisher" — *"Oia, Santorini - Somber Shades by R.Fisher"*

"Healthy Faux PF Chang's Mongolian Beef" with "Noodles"

June 25, 2016 Rich at Definitely Delish

*"Healthy Mongolian Beef with Ramen Substitute"*

Every once and awhile I will see a picture, walk by an item or think of something and say to myself—"You know what, I just have to try that"

Recently I had experienced an almost cascading avalanche of these ideas an fixations as a plethora of thoughts went tumbling through my mind...

It all started, simply enough, with a discussion of ramen noodles and how I first got into cooking as a kid by playing around with the seasoning and cooking method of this simple, cheap staple of college students and kids practically the world over...

Shortly after this; and with the thoughts of ramen still percolating through my subconscious, like magic, I wandered across the image of an Asian beef dish while skimming an article which included, amazingly enough, ramen noodles...

*"Faux-PF Chang's Mongolian Beef with Ramen"*

It was then that I truly began to get intrigued. I mean, I haven't had ramen in so long but maybe just maybe it'd be worth it—still I wasn't sold just yet...

Finally as I walked the aisles of my local market I passed, in the freezer case, what just happened to be the exact same beef dish I had just seen in the article—"PF Chang's Mongolian Beef"

This is what finally set off the shock-wave within my brain causing my thoughts to begin that headlong rush, that unstoppable tsunami, which would culminate in the creation of a new landscape and, I hoped, a new recipe worth sharing...

I began researching and almost gave up the journey; the carbs, the sugars, the sodium was just massive—I mean I just don't eat like that anymore, being on the wrong side of "40" and all that...

It was then I said to myself that it must have been "kismet" or "serendipity" that brought me here through this congruence of events, that the universe itself must be telling me to look further into this and not give up so easily—that just maybe I could find a better way to a better recipe...

And I did...

Using every trick in the book, and a few I didn't even know where an option, I eventually came up with what so closely resembles the flavors and textures of "PF Chang's Mongolian Beef" but with a vastly healthier list of ingredients and all of it finished off with my newest, favorite noodle substitute—the "Miracle Noodle" or "Shirataki Noodles"

None of the fat, sugar or heavy starches of the ramen dish I first saw but with all of that amazing flavor. Try it out yourself; I think you'll find that it is, most assuredly, oh so
"Definitely Delish"

"Healthy Faux-PF Chang's Mongolian Beef" with "Noodles"

Ingredients:
1 1/2 lb lean Sirloin, sliced/cut small (I used lean Filet Mignon cuts)
2 tbsp Cornstarch
2 tablespoons Coconut oil
1 Bell Pepper, sliced into thin strips (I used a mix of Orange and Yellow)
3 Green Onions, chopped
2 tbsp Rice Wine Vinegar
1 package Angel Hair Miracle Noodle (Shirataki Noodles)

For Sauce:
2 tbsp Toasted Sesame oil
1/2 cup Tamari Lite Japanese Soy Sauce
3-4 tbsp Truvia Brown Sugar Blend
1 1/4 cup low sodium fat free chicken broth
5 cloves fresh Garlic, minced
1/4 tsp red pepper flakes

Directions:
1. Slice the lean beef into small thin pieces against the grain, pat dry with paper towels. Then place the beef in a medium sized bowl with the cornstarch and mix together to lightly coat...
2. Prepare your "Shirataki Miracle Noodles" by first rinsing them off in a colander for 2 minutes under warm water. Then place them in a small pot of water and bring to a boil, cooking for 3 to 4 minutes. When ready drain in the colander and rinse again for 30 seconds under warm water. Finally place drained noodles in a large non-stick pan and cook on medium heat, without oil, for approximately 8 to 10 minutes to dry and toughen up the noodles, being careful not to overcook...
3. In a wok, or non stick skillet, heat the 1 tablespoon of the coconut oil on medium to medium-high heat. When the oil is hot, add beef and cook until browned on all sides. It will take 2 to 3 batches because you want the beef to brown without sticking together. Also add another tablespoon of coconut oil after the first batch and feel free to add more if needed...
4. Remove beef from the wok to a plate, covering with foil and then add the 2 tablespoons of rice wine vinegar scraping up any brown bits stuck to the pan...
5. Add the bell pepper and saute it for a couple minutes just until it begins to soften. Remove the pepper from the skillet to a plate and set aside.
6. In that same skillet add all of the sauce ingredients, the sesame oil, tamari soy sauce, truvia brown sugar, garlic, chicken broth and red pepper flakes. Stir and cook over medium heat until sauce thickens a bit and reduces by about a quarter. It can take up to about 10 minutes until the sauce thickens and reduces. You don't want to reduce it by too much because you want enough sauce to coat the noodles and beef...
7. Return the beef and bell pepper to the skillet and toss in the sauce. Add the cooked shirataki miracle noodles to the wok and toss everything together. Top with sliced green onions and serve while hot...

"Greek Bifteki Meatball Gyro-A Healthy Mediterranean Meal"

May 27, 2016 Rich at Definitely Delish

I have this enduring love of Mediterranean cuisine; truly I do, whether it's "Egyptian Lentil Soup" or "Italian Pasta with Garlic and Oil"

It seems to me no matter how much I love meat and potatoes, owing to my Austrian-Irish heritage, I just can't get enough of that delicious and healthy Mediterranean diet...
Be it Humus or Kebab, Branzino or Paella—there are just so many healthy, flavorful and delicious choices to choose from...

Today I decided on a fusion of favorites and flavors from across the Aegean and Mediterranean; what I ended up creating was a Greek Bifteki, shaped like an Italian meatball and filled with an incredible mix of cheeses, spices and herbs from all across Turkey, Greece, Hungary, Bulgaria and Italy...

Topped with fresh cucumber, tomato, red onion and the "Tzatziki" yogurt sauce inside of a griddle warmed Pita bread—it was truly just a perfectly wonderful blending of tastes and flavors reminding me of my lovely travels across the seas surrounding the beautiful shores of Italy, Greece and Turkey...

This is one healthy dish to serve for lunch or dinner and is sure to become a family favorite in your own home—so why not give it a try; I think you will find that it is, oh so
"Definitely Delish"

"Bifteki Style Meatball Gyro" with "Tzatziki"

Ingredients:
Bifteki:
8 oz. ground Pork
8 oz. ground grass-fed lean Beef
4 oz. ground Lamb
4 tablespoons Red Onion, minced
2 teaspoons Shallot, minced
2 cloves Garlic, finely minced
1 teaspoon Thyme, fresh chopped
2 tablespoons Italian Parsley, fresh chopped
1 teaspoon dried Greek Oregano (I used some I bought in Corfu at a roadside stand)
1/2 teaspoon Turkish Cumin
1/2 teaspoon Hungarian Paprika (Szeged brand)
2 teaspoons Mediterranean Sea Salt, fine
1/2 teaspoon Black Pepper, fresh ground
1 tablespoon Kalamata Olive Oil (I used a bottle I bought in Olympia Greece)
1 tablespoon Italian Red Wine Vinegar
2/3 cup Panko style plain Breadcrumbs
1 large Egg
3-4 oz. Feta Cheese, grated (I used Bulgarian Feta for the smoother, less salty & tart taste)
2 1/2 small vine ripe Tomatoes, minced after seeds and insides removed (mine were Hothouse variety, just smaller than a golf ball in size)

Tzatziki:
2 (7 oz.) containers fat-free Greek Yogurt
1 Cucumber, seedless
1/4 cup low-fat Sour Cream
2 tablespoons Lemon Juice, freshly squeezed
1 tablespoon White Wine Vinegar
1 tablespoon Dill, fresh minced
1 1/2 teaspoons Garlic, finely minced
2 teaspoons Mediterranean Sea Salt
1/2 teaspoon Black Pepper, freshly ground

Topping:
3-4 Kirby Cucumbers, diced
4-6 small vine ripe Tomatoes, seeded & diced
1 Red Onion, sliced or chopped
Sea Salt & Black Pepper
1/2 tablespoon Red Wine Vinegar
2 tablespoons Italian Parsley, fresh chopped

Other:
Fresh Made or Quality Store Brand Pita Bread

Directions:
Bifteki:
1. Preheat oven to 350 degrees Fahrenheit; then in a large bowl add all of your minced and chopped ingredients along with your spices, meat, cheese, egg and breadcrumbs...
2. Mix well by hand. (I wear plastic gloves for this and when forming the meatballs)
3. Take out a baking tray with a rim and begin forming small meatballs, around 1 to 2 inches in size, placing them in the baking tray—then repeat with the remaining meat mixture until all of its used...
4. You'll end up with 40-60 meatballs depending on size. Now place the tray and bake them at 350 degrees for 35 minutes...
5. Once they are done cooking they can be stored in a container in the fridge for 3 or 4 days; when ready to use, heat a pan on the stove on medium high heat and brown the outside of the meatballs till warmed through and ready to eat...

Tzatziki:
1. Place the yogurt in a medium bowl…
2. Grate the cucumber on a grater and squeeze the grated cucumber with your hand, or using cheesecloth, to remove some of the liquid….l
3. Add it to the yogurt along with the sour cream, lemon juice, vinegar, dill, garlic, salt and pepper and stir to combine…
4. Refrigerate until ready to use…

Toppings:
1. Dice the cucumbers and place them in a small container or Ziploc bag with a dash of sea salt and pepper with the red wine vinegar—then toss to combine and refrigerate until ready to use...
2. Remove seeds and inside of tomatoes, then dice and store in a small container or Ziploc bag till needed—repeat with the red onion and parsley...

Gyro:
1. Warm a skillet or griddle pan on the stove at medium heat and lightly toast/warm your pita bread on both sides...
2. Put 2 tablespoons of Tzatziki sauce on the "Gyro" with 4-6 "Bifteki" meatballs, some of the cucumbers, tomatoes and parsley—then enjoy....

*"White on White on Blue"-Santorini by R.Fisher*

"The Cubano-A Southeastern Sandwich Classic"

May 3, 2016 Rich at Definitely Delish

As you can see, the love of sandwiches has continued this week—from the deliciousness of "Pulled Pork" to the incredible merging of sweet and savory with the "Monte Cristo"

Now though I bring you that most delectable of Miami favorites, the "Cubano" or "Cuban Sandwich"

As with Cuban bread, the origin of the Cuban sandwich (sometimes called a "Cuban mix," a "mixto," a "Cuban pressed sandwich," or a "Cubano") is murky and somewhat intriguing...

In the late 1800s and early 1900s, travel between Cuba and Florida was easy, especially from Key West and Tampa, and Cubans frequently sailed back and forth for employment, pleasure, and family visits...

Because of this constant and largely undocumented movement of people, culture and ideas, it is impossible to say exactly when or where the Cuban sandwich originated.—it's rumored, though, to have originated in Cuba or Key West before spreading in popularity from Tampa to Miami...

Wherever it came from, and whatever it's origins, you almost have to stop to try one in "Versailles" or another eatery in "Little Havana" just to indulge in some of the local flavor...

If traveling to the sandy shores of Florida is out of the question though, why not sit back comfortably in your own home and try my very own tasty take on this Southeastern classic...

I think you'll find it to be oh so "Definitely Delish"

"Classic Cuban Sandwich"

Ingredients:
8 oz. Brown Sugar Baked Pit Ham, sliced (see recipe section)
12 oz. Roasted Marinated Pork Shoulder, sliced (see recipe section)
8 oz. Emmentaler Swiss Cheese, thinly sliced
6 Half-Sour Dill Pickles, thinly sliced lengthwise
1 cup Sweet Cream Butter, softened
3 tablespoons Yellow Mustard, for brushing
3 tablespoons Mayonnaise, for brushing
6 (six to 9 inches long) soft Baguettes or Club rolls, split
lengthwise (If Cuban bread is unavailable)

Directions:
1. Heat a large cast-iron griddle or panini press. Add the ham slices to the griddle and cook over moderate heat, turning once, until browned in spots, about 1 minute. Transfer ham to a plate...
2. Generously butter the cut sides of each baguette(roll) and toast on the griddle over moderate heat until lightly browned, 1 to 2 minutes...
3. Transfer the baguettes to a work surface and generously brush the top cut sides with 2 teaspoons of mustard, and the bottom cut sides with 2 teaspoons of mayonnaise...
4. Layer the ham, emmentaler Swiss cheese, pickles and pork on to each baguette and close the sandwiches...
5. Generously brush the outside of the sandwiches with more butter and set them on the griddle or press; if using a griddle, top the sandwiches with a large baking sheet and weigh it down with heavy cans or a cast-iron skillet...
6. Now cook the sandwiches over moderate heat until they’re browned and crisp on the outside and the cheese is melted, 3 minutes per side on a griddle or 3 minutes total in a press. Cut the "Cubanos" in half and serve while hot with some Yucca fries with banana ketchup or chips...

Notes:
Additional Recipes:

"Yucca Fries with Banana Ketchup"

Ingredients:
Ketchup:
2 large ripe bananas, peeled and chopped
1 1/2 cups vegetable stock
1 small onion, halved and thinly sliced
1/2 cup water
4 whole pickled jalapeños, stems discarded, plus 2 tablespoon pickling liquid from the jar
1/4 cup thinly sliced garlic cloves
3 tablespoons finely chopped peeled fresh ginger
1 cup ketchup
1 cup lightly packed Basil
Sea Salt and Pepper

Fries:
3 pounds yucca (about 4 yucca)
Peanut oil, for frying
Sea Salt
Lime wedges, for serving

Directions:
Ketchup:
1. In a medium saucepan, combine the bananas with the vegetable stock, onion, water, pickled jalapeño, garlic and ginger and bring to a boil...
2. Simmer over moderate heat, stirring, until the bananas and onion are very tender, 15 minutes. Transfer to a blender and let cool slightly. Add the ketchup, basil and the jalapeño pickling liquid and puree until smooth...
3. Scrape the banana ketchup into a bowl and season with salt and pepper. Cover and refrigerate until chilled, about 30 minutes...
Fries:
1. Bring a large saucepan of salted water to a boil. Peel the yucca and cut into 3-inch lengths. Cut the lengths into 1/2-inch-thick wedges. Cook the yucca in the boiling water until tender, 10 to 15 minutes...
2. Drain well and spread on a baking sheet to cool and dry; discard any stringy pieces of yucca...
3. In a large saucepan, heat 1 1/2 inches of oil to 360 degrees. Set a rack over a baking sheet. Working in batches, fry the yucca, stirring gently to separate the wedges, until golden brown and crisp, 5 to 7 minutes...
4. Using a slotted spoon, transfer the wedges to the rack and season generously with salt. Serve right away with the banana ketchup and lime wedges...

*"Waves Breaking Along the Florida Gulf"*

"The Monte Cristo-A Sandwich Classic"

April 26, 2016 Rich at Definitely Delish

Recently I've found myself greatly desiring sandwiches for dinner; I don't know what it is, perhaps I've just had an overwhelming hankering for bread—which I don't nearly eat as often as I used too...

Regardless of the reasoning behind my latest creation; you, my dear friends, get to enjoy the fruits of both my desires and labors—which this time have brought forth that delectable mix of sweet and savory ingredients, the "Monte Cristo"

Thought to have it's origins in a Paris cafés offering of a "Croque Monsieur"—which was gruyere cheese and lean ham between slices of crust-less bread, fried in clarified butter.

This sandwich is still a popular snack or casual meal throughout France and Switzerland in most bars and cafés. It is usually made in a special sandwich grilling iron consisting of two hinged metal plates, each with two shell-shaped indentations...

At some point though in America, in the 30's and 40's, the sandwich began to pop up in cookbooks across the country as a "French Toasted Cheese" sandwich or "Toasted Ham" sandwich—shortly followed by it's appearances all across southern California and finally Disneyland in the 60's...

During this deliciously desirable sandwiches travels from the quaint riverside cafés of Paris to the restaurants of Disney and beyond it finally achieved the form we are all familiar with today...

So, for this "Monte Cristo" I took my tried and true traditional French Toast recipe, aged gruyere cheese, fresh roasted turkey, honey baked ham and a variety of accompaniments to create this wonderfully scrumptious and incredibly satisfying merging of the very best of both sweet and savory ingredients—I think if you try it you'll find that it is, most assuredly, oh so "Definitely Delish"

"Classic Monte Cristo Sandwich"

Ingredients:
8 slices firm bread, sliced 1 inch thick (I use Challah bread)
6 large Eggs
2 tablespoons Heavy Cream
3 tablespoons light brown sugar
1/2 teaspoon ground Cinnamon
1/4 teaspoon ground Cloves
6 tablespoons unsalted Sweet Cream Butter
2 teaspoon Vanilla extract
1/4 teaspoon Sea Salt
2 tablespoons Dijon or Deli Mustard
2 tablespoons Mayonnaise
12 ounces Baked Ham, sliced
8 ounces roasted Turkey, sliced
8 ounces Aged Gruyère cheese, shaved
Powdered Sugar for dusting

Directions:
1. Slice your bread into 8 pieces and then put them on the top rack of your oven at 225 degrees Fahrenheit for about 10 minutes to dry them out—you want to avoid toasting the bread beyond a light golden color...
2. Whisk together the heavy cream, eggs, brown sugar, vanilla extract, cinnamon, cloves and sea salt in a medium bowl. Pour the mix into a 9x13-inch baking pan for easy dipping...
3. Allow the butter to soften at room temperature then preheat a large skillet or grill plate at medium temperature...
4. Take 2 slices at a time and place them into the egg mixture for 20 seconds, then flip them over for another 20 seconds—add a tablespoon of butter to the skillet and your dipped bread then cook until golden brown (approx. 2 minutes to each side)
5. Repeat this process with the remaining bread slices, then set the skillet aside till ready to use again...
6. Now to assemble the sandwiches. Begin by spreading softened butter on the inside of each slice of French Toast; follow that with a thin layer (2 teaspoons) of mustard on 4 slices of toast, and a layer (2 teaspoons) of mayonnaise on the remaining 4 slices...
7. Top the 4 slices with mayonnaise with an equal amount of shaved Gruyere cheese, followed by roast turkey and then the baked ham—top with the final 4 slices of French toast, pressing them together gently...
8. Set your skillet back over medium-low heat and melt 1 tablespoon of the butter...
9. Brush the tops of your Monte Cristo sandwiches with a small amount of the remaining butter and place butter side down, two at a time, for two minutes
10. While cooking brush the top of the sandwiches with butter and when ready flip them over gently, and continue cooking for 2 to 3 minutes more...
11. Repeat with the final two sandwiches, slicing them in half and dusting with a small amount of powdered sugar...

Notes:
1. Serve with real maple syrup or your favorite replacement...
2. Also can be served with Homemade Strawberry preserves (or small batch, farm stand quality) on the side, for a deliciously sweet addition. (Raspberry & Red Currant are also good choices)

"Minestrone Soup-An Old Italian Favorite"

April 13, 2016 Rich at Definitely Delish

Minestrone soup has a really rich history. It is known in Italy as "cucina povera" or literally poor mans soup, a peasant soup. It shows up in cook books as far back as 30 AD...

However, at its beginnings, the ingredients were pooled from ingredients for other dishes, often side dishes or "contorni" plus whatever was left over from meals...

Eventually over time, as the Roman Empire spread, more ingredients became available throughout Italy—though it wasn't till the 1600's that tomatoes first began appearing in Minestrone soups all over the the Italian countryside...

Then, at some point in time, it suddenly became a dish made for its own sake and not using the leavings of other dishes or the remainders of vegetables soon to spoil...

Now every region of Italy has there own version of this wonderful winter soup. (Actually a wonderful anytime soup)

I should warn you though; this recipe is not a 30-Minute Meal, a One Pot Wonder, a Five Ingredient Dinner, a Set-it-and-Forget-it Dish or any of the other cute little titles you can think of dished up daily in foodie mags and, um, blogs kind of like this one...

This minestrone, is not cute. It is a tad bit messy and just a little demanding...

It involves planning as well as some mincing, chopping, shredding, rinsing and blending. Oh, And time. A nice bit of time. The kind of time you once had on a Sunday afternoon before you got too busy either running your kids all over creation or just trying to recover from a weeks worth of work...

Trust me though, in the end, you'll be left with one amazingly wonderfully deliciously layered soup just chock full of Italian flavor, Italian history and oh so "Definitely Delish"

"Minestrone Soup"

Ingredients:
2 Carrots, diced
2 Celery ribs, chopped
1 medium Vidalia Onion, chopped
2 tablespoons olive oil
4 garlic cloves, chopped
2 tablespoons Tomato Paste
1 can Crushed Tomatoes (14.5 oz.)
1 can dice Stewed Tomatoes (14.5 oz.)
1 can Roman beans, rinsed & drained (15 oz.)
1 can Garbanzo beans or Chickpeas, rinsed & drained (15 oz.)
1 can Beef Broth (14.5 oz.)
2 cans Low Sodium-Fat Free Chicken Broth (14.5 oz. each can)
1 cup of Vegetable Stock (8 oz.)
3 cups of Savoy Cabbage, chopped/shredded (or more if desired-see Notes for additional options)
4 Baby Yukon Gold Potatoes, diced (see Notes)
1 tablespoon dried basil
1 teaspoon dried oregano
1 Bay Leaf
2 tablespoons Fresh Italian Parsley, chopped (plus extra for garnish)
1/2 teaspoon Red Pepper Flakes
2 tablespoons fresh grated Parmesan cheese (plus extra for serving)
Parmesan Cheese Rind (Optional Ingredient, see Notes)
3-4 oz. diced Pancetta (Optional-see Notes)
Sea Salt and Fresh Ground Pepper, to taste
1-2 cups dry Pasta (see Notes)

Directions:
1. Heat a large stock pot on medium heat, add 1 tablespoon of Olive Oil—then add Pancetta to pot. (if using this option-see Notes) Cook for two minutes...
2. Add Garlic and Red Pepper flakes then cook for one minute, lower temperature to medium low if needed to avoid over cooking...
3. Now add the Onion, Celery and Carrots to the pot and continue cooking for 5 to 7 minutes—until vegetables soften slightly...
4. At this time add the dried herbs and bay leaf (I prefer freeze dried Herbs, but regular dried herbs are good as well)
5. Now add the Potato and cabbage (see Notes for what I prefer and used in this dish); stir and cook for 2-3 minutes, till cabbage just starts to soften...
6. Add the Tomato Paste to the pot, mix well and cook for 1 minute before adding the crushed and diced Tomatoes. Now add all of the Broths (Beef, Chicken & Veggie) and Parmesan Cheese Rind (If Using), cover and simmer after stirring...
7. Meanwhile rinse and drain the Beans you will be using (see Notes for options), now take 1 cup of mixed beans and purée it in a food processor (you can also mash them in a bowl if needed)—now add Beans and puréed beans to the pot and stir, cover and continue simmering for 15-20 minutes...
8. At this time you can either cook the Pasta in the soup or separately (see Notes) if desired; if you decide to cook it in the soup, raise the temperature to medium and add your Pasta—cook till al dente, about 6-8 minutes depending on pasta size and type...
9. Stir in 2 tablespoons of Parmesan cheese, then season with Sea Salt & Pepper to taste...

Notes:
1. Option to start this soup is either 3-4 oz. of finely diced pancetta or crumbled cooked sweet Italian sausage. If you decide not to use meat, skip step 1 and immediately add garlic and red pepper then continue with the recipe...
2. For my greens I used a mix of both Savoy Cabbage and Green Swiss Chard, for the texture, taste and color of each...
3. I chose to mix Roman beans and Garbanzo beans, mixing two versions of this dish (one being Minestrone Di San Giuseppe, and a version from the Roma region of Italy), you could of course use any variation you desire for this and you would not be wrong (some even come with peas, green beans and Lentils)
4. I always use Parmesan cheese that I grate myself, which eventually leaves me with the rind (the end that has the cheese-makers marks on it), I add this to the soup for the wonderful depth of flavor it can add, but this is entirely optional for you...
5. Pasta choices—for this I used a mix of medium size pasta shells and Fusco Fiori pasta (which has a wonderful shape and texture), you of course can add any types you prefer but smaller with a nice shape (to hold onto the soup) is best I feel...
6. Not everyone likes their pasta cooked inside the soup (can get soft on re-heating); if cooking separately, add salt and a handful of semolina flour to a pot of water and cook till al dente (see your pastas package instructions). The flour will give the pasta that nice starchy flavor you get in good restaurants (they use the same pot of pasta water repeatedly without changing it, adding all that extra pasta starch taste/texture to the water over time)
7. One optional seasoning ingredient is the addition of a sprig of fresh Rosemary when you add the broth, I love the flavor it adds but not everyone enjoys it...
8. A nice hot loaf of sesame semolina is perfect with this, just love dunking it in this soup—delish....

"A Rose Tart by any other name would smell as Sweet"

April 6, 2016 Rich at Definitely Delish

Last night, as is my usual modus operandi, I decided to mess around in the kitchen...

Now it's not every day that I make a new dish, and a lot of times I'll make the same thing again and again-because, well, it's good an I liked it enough too...

Sometimes, if I'm trying something different with a dish I've done before, I might post it-like with the Caramelized Apple Almond Galette recently...

But mostly this week I've been doing various dishes that I've done plenty before-like last nights Lemon Chicken de Provence...

Though for a tasty visual treat I did decide to make for me and my Beautiful baby last night a "Vegetable Rose Tart" with a fresh mozzarella and herb'ed cream base.
Slicing up my Zucchini, Squash and Carrots with a vegetable peeler; I began wrapping them into my Roses...

Then inside the tart pan filled with puff pastry I added my mozzarella, sour cream and some fresh herbs-followed by all of my beautiful Roses...

*"Roasted vegetables almost to pretty to eat"*

Drizzled a little olive oil, with chopped fresh herbs and garlic, over top it to finish-then into the oven to bake...

Finally while it was cooking, I played around with setting up for the picture; which I got done just as it finished baking...

A couple of pretty pics later and it was finally time to dig in and eat..

Such a beautiful dish in it's presentation and oh so—"Definitely Delish"

"Vegetable Rose Tart"

Ingredients:
For Pastry Shell:
1 package Dufour all butter Puff Pastry (or your own puff pastry recipe)

For the Filling:
1/2 cup fresh Mozzarella
1/2 Sour Cream
1 tsp Sea salt
1 clove minced garlic
Fresh cracked Pepper to taste
1 tsp mixed Herbes de Provence (2 tsps if using fresh Herbes instead of dry)

For the Vegetable Roses:
1-2 medium Zucchinis
1-2 medium Yellow Squash's
2-4 Carrots (purple and other carrot colors if available)
Quality Olive Oil
1 clove minced garlic
1 tablespoon Fresh thyme and parsley, finely chopped
Sea salt and Pepper to taste

Directions:
For the tart shell:
1. Lightly grease a 8-9 inch loose base tart tin.
2. Roll the pastry out until you have a circle approximately 11 inches and lay it over the tart tin and press into the sides. Place in the fridge for 30 minutes.
3. Preheat the oven to 350 degrees Fahrenheit. Scrunch up a piece of baking paper and open it back up. Place on the tart shell and fill with baking beads.
4. Place in the preheated oven and cook for 10-15 minutes. Remove the beads and cook for a further 5-10 minutes until the base is cooked through.
5. Set aside to cool.

For the filling:
1. Chop the mozzarella into small pieces and place in a bowl.
2. Add the sour cream, garlic and mixed herbs then stir until combined.
3. Spread the filling over the base of the tart shell.

For the vegetable Roses:
1. Slice the vegetables into 1/8 inch or thinner slices. (Strips)
2. Preheat the oven to 375 degrees Fahrenheit.
3. On a chopping board, start with a piece of carrot and begin rolling it into a tight curl. Then wrap the Carrot with a piece of Zucchini and then a piece of Yellow Squash. Roll together the 3 vegetables into a rose shape. Place into prepared Tart shell with filling.
4. Continue this process until you have filled the tart with vegetable roses of various sizes.
5. Drizzle the top lightly with olive oil, sprinkle with fresh chopped herbs, finely minced garlic, sea salt and pepper.
6. Transfer the tart into the oven and bake for 40-50 minutes or until the vegetables are cooked and lightly golden. (Alternatively, you could partially pre-roast the vegetable strips before rolling into roses-adjust cooking time accordingly)
7. Serve with a salad for a main course or as a side dish with a main entree of your choice...

"Veal Bolognese Balls with Pasta & Garlic in Oil"

March 3, 2016 Rich at Definitely Delish

I love coming home, or getting up on a weekend and throwing a huge pot of sauce on to simmer the whole day. Especially when it's my "Sunday Gravy" or "Bolognese Sauce" recipes; which are just full of a ton of yummy, delicious flavors & meats...

Time, though, is not always on my side. So not to long back I worked out a way of cutting the time down on my personal "Bolognese Sauce" recipe from 6 or 7 hours of slow cooking, simmering, goodness to a more manageable 3 hours or less - which has been nothing short of incredible if you ask me...

Now after years of doing certain things a certain way; my "Bolognese" perfected, my meatball recipe for my "Sunday Gravy" set - I decided it was high time to try to play around with everything and make something new out of thin air...

So taking up some of my very best, tried and true recipes; I then force-ably smashed them together, and from the scattered remnants I started picking through the fragments of tasty puzzle pieces left hither & thither across the length & breadth of my kitchen island...

From these bits and pieces of culinary invention I began to cobble together a new, imaginative, culinary creation for me and the family to enjoy - and that's where this delicious dish first sparked to life...

So fitting some of the tastes and ingredients of my "Bolognese" with my recipe for "Meatballs" and throwing that in with a slightly altered version of my "Capellini Aglio e Olio" I ended up with this extremely tasty dinner treat; which, for want of a better name, I am calling for now "Veal Bolognese Balls with Pasta & Garlic in Oil" or "Vitello Bolognesi Sfere con Capellini & Aglio e Olio"

I know, I know; I definitely need to figure a better name down the road for this tasty pasta dish but for now it'll do, because regardless of what it's called - it is, oh so "Definitely Delish"

"Veal Bolognese Style Meatballs with Pasta & Garlic in Oil"
(Vitello Bolognesi Sfere con Capellini & Aglio e Olio)

Ingredients:
For Meatballs:
1 pound ground Veal
4 ounces lean Pancetta (or Prosciutto), thick cut & diced
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan, Asiago & Romano cheese, grated & mixed
1/4 White Wine
1/4 Red Wine
1 tablespoon Tomato Paste
2 cloves fresh Garlic, finely chopped
1/4 cup Fresh Italian parsley, finely chopped
2 Eggs, room temperature
1/2 sweet Vidalia Onion, minced
1/2 teaspoon each of Sea Salt and Black Pepper

For Pasta:
1 lb dried Capellini pasta
1/2 cup Olive Oil
4 tablespoons Butter
9 large garlic cloves, cut into thin slivers
1 tablespoon crushed red pepper flakes
1 cup fresh parsley, minced
3/4 cup white wine (Pinot Grigio or Sauvignon Blanc)
1 teaspoon fresh Basil, minced
1 teaspoon fresh Oregano, minced
1/4 teaspoon Paprika
1/2 cup Parmesan, Romano & Asiago cheeses, freshly grated & mixed together
1 teaspoon Pink (or Sea) Salt
1/2 teaspoon Ground black pepper
1 lemon, juiced

Directions:
For Meatballs:
1. Place ground Veal (Beef or Beef substitute if desired) in a bowl and then add both the red and white wine; mix them together, then allow to sit at room temperature for 30 minutes...
2. Meanwhile grate your cheese, chop your parsley and mince your onion and garlic in preparation...
3. At this time heat a small frying pan over medium to medium high heat and cook your pancetta (or proscioutto) till it just begins to brown, 2-3 minutes, then remove from heat. (Do not overcook, it will cook more in oven)
4. Pre-heat oven to 350 degrees Fahrenheit (see Notes for options); then add all of your meatball ingredients to the bowl containing your meat, and mix extremely well using your hands...
5. Take out a cookie sheet or baking tray with a lip and begin rolling your meatballs; I try not to pack them overly tightly, and stick to medium and small sizes so that you make a good amount of meatballs from the bowl of mix...
6. Place each meatball onto the baking tray, and once you've used up all of the meat, place them into the oven to bake for 30 minutes or cooked through. (Do not overcook to avoid drying them out) While they bake, prepare your pasta...

*"Baked Meatballs with Pasta and Garlic"*

For Pasta:
1. Bring a large pot of salted water to boil and add the pasta, cooking until al dente, about 3 minutes (for Capellini); reserve 3 cups of cooking liquid from the pot on the side, then run the pasta itself under cool water to stop the cooking process....
2. Heat olive oil in a large pan over medium heat...
3. Add garlic and stir frequently until the garlic is nice and golden...
4. Then add red pepper flakes, salt and pepper...
5. Next add 4 tablespoons of butter and melt, stirring...
6. Continue cooking for 2-3 minutes more, then add in the 3/4 cup of white wine and cook for an additional minute or two before adding the pinch of basil and dash of paprika...
7. Add the Al dente cooked Pasta directly to the pan. Toss until it is thoroughly coated with the garlic oil, add reserved cooking liquid (1/2 cup at a time) as needed to thin the butter/wine/garlic/oil sauce on the pasta...
8. Add several pinches of parsley and a couple of tablespoons of fresh grated Parmesan, Romano & Asiago cheeses along with the juice from 1 lemon and stir...
9. Now add the baked Veal Meatballs to the pot, mix in and cook - stirring to meld flavors for a couple minutes more....
10. Remove pan from heat; add the remaining parsley, grated cheeses and then toss well. Check for flavor and adjust the salt & pepper if necessary. (If needed add additional reserved cooking liquid)
11. Garnish with more Parsley and Parmesan if desired—then serve and enjoy....

Notes:
1. Serve with a nice white wine; such as a Sauvignon Blanc or Pinot Grigio. Also, hot crusty Italian bread with plenty of softened butter as well as extra grated cheese is a must in our home when serving this up...
2. Alternatively you can cook the Meatballs in a 400 degree Fahrenheit oven for approximately 20 minutes, or until cooked through...
3. If you are against veal, or dislike beef or pork you can also try this with ground turkey or chicken - though the taste will be different depending on the meat or meat mix you use...

"Stepping out of my comfort zone with some Chicken Vindaloo"

February 23, 2016 Rich at Definitely Delish

Recently I decided to step out of my comfort zone and try a type of cuisine that I never had before; my decision of course was greatly influenced by two amazing, and awe inspiring, women that I've befriended here in the Foodie community...

The incredible Indian inspired dishes that both are always creating, on their own sites, always look so wonderfully delicious that I finally had to take the plunge and attempt one myself...

So in keeping with this, my culinary journey of discovery, I first did a small amount of searching, through various media, to decide on what to choose for my first attempt at Indian Cuisine...

What I ended up coming across again and again where recipes for "Chicken Tikka Masala"; to me it seems like it is the go to dish for anyone attempting Indian cooking for the first time, and that it's one of those dishes that any non-Indian always orders at a restaurant. Now there's nothing wrong with that of course, but for me, well I just have this need to be a tiny bit different...

It was then that I came across this photo for this wonderful dish, "Chicken Vindaloo" and I knew I had found what I was looking for; now I know what you might say, the origins for this dish aren't strictly Indian — but what the Goan's have done to make this dish their own is truly amazing and I hope that in the creation of my own version of this recipe, that I've honored the traditions of cooking they created...

So after lots of research, and a big comparison of recipes from all sorts of people and all sorts of sources I learned that this dish has it's roots in a Portuguese dish known as "Vinha de Alhos" which translates as "Wine and Garlic". You see; Goa was for a long long time a colony of Portugal and as such the transfer of cuisine, culture, religion and architecture flowed back and forth constantly between them. This dish is one such item, and a tasty one at that...

Another item of note before I get on to the good stuff. (The Recipe)
I've made this several times now and have fluctuated back and forth between using potatoes or not. I have enjoyed it both ways so I've included it as an option; but I was amazed to find out that besides being used as a way to stretch out the dish due to the expense of meat (potatoes are of course cheaper), but that it was partly due to a corruption and mistranslation of the name...

You see; the Portuguese dish "Vinha de Alhos" became over time "Vindalho" which finally became "Vindaloo" and funny enough "Aloo" is the Hindi word for "Potato"—what's the chance of that, right...

Regardless, though, whether you use potatoes or not, my recipe or a family favorite—this dish is, most assuredly, "Definitely Delish"

"Chicken Vindaloo"

Ingredients:
For Chicken and Base:
3-4 Skinless Chicken Breasts, cut into pieces
17 ounces chopped cooked Tomatoes
1-2 tablespoons Tomato Paste
1 Red Onion, finely chopped
1 small Sweet Onion, finely chopped
6 cloves of Garlic
2 tablespoons Olive Oil
4-5 small gold potatoes, halved (optional, see Notes)
2-3 tablespoons flour
Sea Salt and Ground Pepper, to taste

For Vindaloo Spice:
1 tsp ground Cumin
1/2 tsp ground Turmeric
2 teaspoons Garam Masala
1 tsp Mustard Powder
1 tsp ground Coriander
1/2 tsp cayenne pepper (or 3 red chiles, finely chopped)
1/4 tsp ground Cinnamon
1/4 tsp ground Cloves
1 tsp Sugar
1/2 tsp Paprika
1 inch square fresh Ginger, finely grated
6 tablespoons White Wine Vinegar

Directions:
1. In a bowl; add all of the ingredients for the Vindaloo Spice blend, stir together and set aside till needed—then pre chop your onions and garlic so that they're ready...
2. Rinse, pat dry and slice Chicken Breasts into pieces and toss with flour—then sprinkle with a tiny bit of salt and pepper...
3. Pre-heat deep sided sauté pan or pot on medium high heat. Add 1 tablespoon of Oil, the Chicken and then cook to brown & sear on the outside, approximately 5 minutes. Remove Chicken from pan and set aside loosely covered in foil...
4. Reduce heat to medium (or medium low depending on stove top) and add the additional tablespoon of Oil as well as the Garlic and Onion, sautéing till softened—about 5-7 minutes. (be careful not to burn)
5. Stir in the tomato paste with the onion and garlic, cook for 1 minute— then add the tomatoes, Vindaloo spice, Chicken and Potatoes (if using).
6. Stir well and cover, bringing the mixture to a boil—then reduce heat to low and simmer for about 30 minutes. Be sure not to let the Chicken dry out, adding water a 1/4 cup at a time only if necessary...
7. When the chicken is cooked through and the potatoes (if using) are tender, taste, adding Sea Salt and Pepper if needed...

Notes:
1. Potatoes are optional, have done both with or without. When using baby golds and reds are good, I especially like these French sweets available by me as it cuts some of the heat nicely...
2. Serve with oven warmed Naan bread and some sides, Pilau Rice or some other Indian inspired dishes...
3. This is a little less spicy version then some I've seen; but, if you prefer it to be even more so—just add additional 1/4 tsp's of cayenne, cinnamon or red pepper flakes...
4. I served my dish with both a Rice and Couscous; as well as a Scallion Pepper Spinach dish, a Mint & Cumin Yogurt sauce, Harissa Hummus and Naan bread...

"Look under recipes for additional Side Dishes to use alongside the Chicken Vindaloo"